Invincible Living

By Guru Jagat

With Invincible Living, Guru Jagat shares a radical way of understanding yoga—not just as something to do in practice, but as a broader principle for living. Candid, encouraging, and irreverent, Guru Jagat shows how Kundalini Yoga—which forgoes complex poses for energy-boosting, breath-driven exercises, quick meditations, and simple poses most of which you can do at your desk—can reset your life and well-being, regardless of your age or background.

Praise for Invincible Living:

"Whether or not auras and chakras appeal to you, spending a few minutes a day on any of the practices will give you a discernible buzz that activates creativity, vitality, and a sense of something beyond yourself—and makes you radiant in a way that’s about more than looks." - Vogue